Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Last Updated: 03.07.2025 04:20

Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Cheers Caroline.

Personally I would not try this. I have never heard of this method of curing snoring.

I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.

Do inmates experience boredom in jail? Can you provide an example of something an inmate might do for fun if they were bored?

Some people breath through their moths when they are asleep so it would be dangerous for them to.

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